Protein. It’s vital for our health. But did you know that too much protein can actually increase the rate of chronic disease and weight gain? The other day I was at a popular “healthy” chain where they offered a gluten-free, hemp-seed brownie, advertised to have tons of protein.
Read MoreDid you know that October is the official Non-GMO Month? This month, retail stores nationwide will celebrate the consumer’s right to be informed of foods and products that contain genetically modified organisms (GMOs).