Conscious eating is a major and necessary feature of our plant-based philosophy, a philosophy that extends out of the kitchen, off of our plates and into the wider world, informing how we interact with others and how we treat our environment.
Read MoreOne of the most popular misconceptions that people have about a plant based diet is that it is impossible to get enough protein without meat. Well guess what? I’m here to inform you that this is a myth!
Read MoreProtein. It’s vital for our health. But did you know that too much protein can actually increase the rate of chronic disease and weight gain? The other day I was at a popular “healthy” chain where they offered a gluten-free, hemp-seed brownie, advertised to have tons of protein.
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