Buy organic. Don’t buy organic. Regardless of your decision, the bottom line is that eating fruits and veggies is better than not eating them at all.
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In July of 2018 ( *Sigh* I know, I wish it was sooner as well!) new nutrition labels will start appearing on food items in the U.S. But what do these labels mean for you and your family? Today, the nice people over at the Institute of Integrative Nutrition will give us all the details about this huge win for the consumers.
Read MoreDid you know that October is the official Non-GMO Month? This month, retail stores nationwide will celebrate the consumer’s right to be informed of foods and products that contain genetically modified organisms (GMOs).