Posts tagged food labels

What The New Nutrition Label Means For You

In July of 2018 ( *Sigh* I know, I wish it was sooner as well!) new nutrition labels will start appearing on food items in the U.S. But what do these labels mean for you and your family? Today, the nice people over at the Institute of Integrative Nutrition will give us all the details about this huge win for the consumers.

Women's HealthhealthiernotionsJuly 18, 2016diet, eat, fat, FDA, food, food company, Food industry, food labels, health, health coach, nutrition, shopping, sugar, US, USA, usda, wellness, Everything ElseComment

Why MSG Is Toxic And How You Can Avoid It

Monosodium Glutamate. Most likely when you hear the word you probably think Chinese food, right? But ladies and gentlemen, MSG is found everywhere, including many items you find on the shelves of your neighborhood grocery store. MSG is found in many canned foods, soups, and processed meats. Companies throw MSG in to enhance their flavor, but at what cost?

Women's HealthhealthiernotionsJuly 21, 2015FDA, food, food allergy, food labels, food sensitivity, health, migraine, monosodium glutamate, MSG, nutrition, poison, toxic, wellness, Everything ElseComment