The number of health claims on food packaging continues to grow. It’s no longer just the nutrition label that matters. From “all natural” to “cage free” and “pasture raised,” food claims can be confusing and even misleading. Here’s how to read those labels and fully understand what you’re buying – and eating.

Women's HealthhealthiernotionsNovember 5, 2015dairy, diet, family, FDA, food, food politics, groceries, grocery shopping, grocery store, guide, health, health coach, labels, meat, nutrition, Organic, shop, store, usda, weight loss, wellness, Everything ElseComment