Harmful Chemicals are Destroying Your Hormones. Here's What You Can Do.

What we eat is crucial to building balanced hormones, but what’s equally important are our beauty products, toiletries and household cleansers!Our toiletries and cleansers tend to get overlooked, yet the play a crucial part in causing painful periods and serious hormonal imbalances

9 Things You Can Do NOW to Get Rid of Cellulite

Cellulite. All women have it. And if they say they don’t they are lying. Even the magazines are lying with all the Photoshop used these days. But the truth is, although the amount of cellulite you have can rely heavily on your genetics, you also have the power to turn off some of these genes with a healthy diet and lifestyle.