Lemon bars were my favorite. That is until I decided to take it up a notch and add my favorite chia raspberry jam to the equation!
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Berry season is here! That means organic berries are now affordable, and no longer require you to take out a second mortgage! Ha!
I was a girl scout growing up (any Girl Scouts in the house holla!) and I used to peddle cookies every year like all the others. These days, I wouldn’t dare eat those things as they contain harmful ingredients such as food dyes, high fructose corn syrup, and emulsifiers.
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These peanut butter chocolate clusters rock my world. They’re just so good, and way too easy to make. Chances are you have all the ingredients (there are only seven) sitting in your pantry already. So next time you have a sweet tooth, instead of buying some store bought junk, try these instead!
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If you’re looking for something chock full of antioxidants and healthy fats for breakfast (and I really hope you are!) then this berry-licious smoothie bowl is just for you!
This chocolate cherry smoothie bowl makes for the perfect nourishing breakfast, as it’s full of antioxidants, healthy fats, and protein to fuel your brain and hormones throughout your day!
I like to break my fasts with a meal loaded with healthy fats. One of my go to smoothies is this High Performance Blueberry Smoothie. It’s creamy and delicious, and has lots of protein and healthy fats to keep my body and brain fueled for hours, and my hormones balanced. Hello high performance !
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My favorite ice cream flavor growing up was Mint Chocolate Chip. These days, I’m not a dairy eater, but you can bet your bottom dollar that I still enjoy mint chocolate chip treats!
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