High Performance Blueberry Smoothie

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I like to break my fasts with a meal loaded with protein and healthy fats. One of my go to smoothies is this High Performance Blueberry Smoothie. It's creamy and delicious, and has lots of protein and healthy fats to keep my body and brain fueled for hours, and my hormones balanced. Hello high performance ⚡️!

  • 1 cup frozen blueberries

  • 1/2 a frozen banana

  • 2 cups milk of choice (I love coconut, goat or raw milk)

  • Handful of leafy greens

  • 1/4 avocado

  • 1 scoop Paleovalley Vanilla Whey + Colustrum protein powder. This link will get you 15% off

  • 1 tbs chia seeds

  • 1 tbs ground flax seeds

  • 1 tbs almond butter

  • Dash of cinnamon

Blend and top with blueberries and Lily's sugar-free chocolate chips. If too thick, add water for desired consistency. 😋

Enjoy!

Jenna

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