Let’s talk milk. Dairy is controversial and is the cause of many debates between health professionals. Some say dairy is healthy while others believe it should be avoided like the bubonic plague. The truth is, around 60% of the entire world is somewhat lactose intolerant, which means they can’t digest the milk protein, lactose.

Women's HealthhealthiernotionsFebruary 2, 2016calcium, cows, dairy, diet, drink, FDA, food, food allergy, health, milk, nutrition, soy, vegetarian, weight loss, wellness, womens health, Everything ElseComment