5 Steps to Help You Ditch Your Antidepressants Today, one in 10 Americans takes an antidepressant, and I am happy to say that I am no longer one of them. Read More Women's HealthhealthiernotionsNovember 18, 2014alternative medicine, antidepressants, bipolar, body, crossfit, depression, exercise, fish oil, food, health, herbs, meditate, mind, natural, nutrition, wellness, yoga, Everything ElseComment