Depression is a subject that hits close to home, as I struggled with ADD and depression from the age of 10. When I was 18, I ditched the anti depressants and instead started focusing on my diet and lifestyle. And guess what? It worked!
Read MoreDepression is a subject that hits close to home, as I struggled with ADD and depression from the age of 10. When I was 18, I ditched the anti depressants and instead started focusing on my diet and lifestyle. And guess what? It worked!
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