Tart Cherry and Avocado Smoothie Bowl

Good morning, lovelies! This high-fat, moderate protein smoothie bowl will make your hormones sing and keep your blood sugar stable until your next meal. The tart cherry is also a powerful anti inflammatory. Nourishing, healthy, yet tasty food- that’s what I’m all about!

Ingredients:

• 1/2 cup organic tart cherry juice ( one of nature’s best anti-inflammatories)

• 1/4 avocado

• 1 cup frozen blueberries

• 2 cups spinach (if it’s frozen you won’t even taste it!)

• 1/2 cup full fat or 2% greek yogurt (unsweetened)

• 2 tablespoons ground flaxseed

• 1 tablespoon almond butter

• 1-2 scoops of your favorite vanilla protein powder. (My favorite is the grass-fed whey from Paleovalley. This link will get you 15% off)

• Dash of cinnamon

• Dash of sea salt

• Add water for desired consistency

Instructions:

Blend, enjoy and garnish with Lily’s chocolate chips! This should keep you satisfied for 3-5 hours! For real!