Posts tagged turmeric
Turmeric Latte
Turmeric Latte

From curing the common cold to preventing or fighting against cancer, turmeric is an essential spice that you should become familiar with. With a long history of being used in traditional medicines such as ancient India’s Ayurveda, it has lately become more recognized in western practices – it’s really no surprise that it is currently the most studied spice on the planet.

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Recipeshealthiernotionscancer, drink, healing, health, holistic, natural, nutrition, pain, recipe, turmeric, turmeric milk, wellness, Healing Beverages, BeveragesComment
Broccoli and Hemp Seed Millet
Broccoli and Hemp Seed Millet

Hey folks! So I am currently in India studying Ashtanga and while I’m here I’ve been taking an Ayurvedic nutrition and cooking course. It’s been very interesting learning about this beautiful system of medicine that was created 5,000 years ago. Ayurveda (meaning science of life) puts emphasis on healthy eating to maintain a balanced mind, body, and soul.

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Recipeshealthiernotionsayurveda, broccoli, diet, dinner, food, health, healthy recipe, hemp seed, india, millet, nutrition, prevention, protein, recipe, turmeric, vegan, vegetarian, weight loss, wellness, Simple dinnersComment