Energy Zinger Juice

I’m not a coffee drinker anymore!! I know I feel just as weird typing it as it sounds..

I started drinking coffee at the age of 5 when I would sneak the last sips of my mom’s cup. It was love at first sip, and I was drinking a cup every morning by the time I was 9!

RecipeshealthiernotionsOctober 1, 2016cleanse, coffee, detox, diet, drink, energy, health, health coach, iin, iin health coach, juice, juice recipe, nutrition, recipe, vegan, vegetarian, wellness, BeveragesComment

Energy Boosting Hot Cacao

For an alternative to coffee for your energy boost in the morning, check out this creamy and delicious hot cacao. Not only does it provide you with magnesium, fiber, and antioxidants, but it sends your body a steady stream of energy that will not spike and crash like the rush from coffee.

RecipeshealthiernotionsJuly 9, 2014cacao, caffeine, coffee alternative, cramp relief, cramps, energy, energy boost, food, health, healthy drinks, healthy recipes, hot cacao, maca, nutrition, period, pms, recipes, women, women health, BeveragesComment

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