What the Color of Your Period Blood Means For Your Health

Your period is an invaluable indicator of the overall health of your body. Think of it like a monthly report card providing a brutally honest evaluation of your diet, lifestyle, and environment. If you are suffering from painful periods, horrible mood swings, or perhaps not having periods at all, these are all indicators that something is wrong.

Women's HealthJenna LongoriaMarch 21, 2018diet, fertility, health coach, hormonal health, hormones, lifestyle, menstraution, nutrition, period, period health, pms, womens health, Period 101Comment