Posts tagged PCOS
3 Diet Tips for Managing PCOS

Women with PCOS must balance their blood sugar in order to heal, which is why many women find success (at a cost) with diabetic medications such as Metformin. However, Metformin depletes B vitamins and has unpleasant gastrointestinal effects so it’s not the ideal option. Instead, it’s best to adapt our diets first, and most times (in addition to certain supplements) this is all it takes.

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