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Jenna Longoria
About
Work With Me
Fertility Deep Dive
The Pregnancy Package
Root Cause Program (1:1 Coaching)
The Period Solution Digital Course
Client Experiences
Products
Nutrition Foundations for Balanced Hormones Masterclass
28-Day Hormone-Balancing Plan
FREE RESOURCES
Period Quiz
Grab My Pain-Free Periods Guide
The Period Fix Masterclass
Birth Control 101 Free Training
The Period Guru Hormone Community
Hormone-balancing Recipes
Women's Health Blog
Jenna Longoria
About
Work With Me
Fertility Deep Dive
The Pregnancy Package
Root Cause Program (1:1 Coaching)
The Period Solution Digital Course
Client Experiences
Products
Nutrition Foundations for Balanced Hormones Masterclass
28-Day Hormone-Balancing Plan
FREE RESOURCES
Period Quiz
Grab My Pain-Free Periods Guide
The Period Fix Masterclass
Birth Control 101 Free Training
The Period Guru Hormone Community
Hormone-balancing Recipes
Women's Health Blog
About
Folder: Work With Me
Back
Fertility Deep Dive
The Pregnancy Package
Root Cause Program (1:1 Coaching)
The Period Solution Digital Course
Client Experiences
Folder: Products
Back
Nutrition Foundations for Balanced Hormones Masterclass
28-Day Hormone-Balancing Plan
Folder: FREE RESOURCES
Back
Period Quiz
Grab My Pain-Free Periods Guide
The Period Fix Masterclass
Birth Control 101 Free Training
The Period Guru Hormone Community
Hormone-balancing Recipes
Women's Health Blog
Painful periods killing your vibe? (Copy)

Painful periods killing your vibe?

Download my free guide to naturally pain-free periods →

Looking to conceive with confidence? (Copy)

Looking to conceive with confidence?

Download my free couples fertility checklist →

Ready to reclaim your period? (Copy)

Ready to reclaim your period?

Take my quiz to help pinpoint the root cause of your imbalance →

Learn how to balance your hormones with functional health (Copy)

Learn how to balance your hormones with functional health

Watch my free The Period Fix Training →

Painful periods killing your vibe? (Copy)
Looking to conceive with confidence? (Copy)
Ready to reclaim your period? (Copy)
Learn how to balance your hormones with functional health (Copy)

Let’s bridge the gap between your current reality and the vibrant life you deserve-by supporting your hormones through every phase: fertility, perimenopause, and beyond.

PERIODS

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PREGNANCY

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FERTILITY

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PERIMENOPAUSE

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PCOS

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ENDOMETRIOSIS

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PERIODS ⁕ PREGNANCY ⁕ FERTILITY ⁕ PERIMENOPAUSE ⁕ PCOS ⁕ ENDOMETRIOSIS ⁕ PERIODS ⁕ PREGNANCY ⁕ FERTILITY ⁕ PERIMENOPAUSE ⁕ PCOS ⁕ ENDOMETRIOSIS ⁕

WORK WITH ME

periods

Struggling with irregular, painful, or missing periods?

Let’s get to the root of it.

Learn more

perimenopause

In perimenopause and feeling off?

Get the guidance you need to navigate this powerful transition with confidence so you can thrive again

Learn more

fertilkty

Struggling to conceive and tired of guessing?

Let’s uncover the ‘why’ and create a plan that works for you.

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meet your practitioner

JENNA LONGORIA

Hi, I’m Jenna — aka The Period Guru. As a Board-Certified Functional Nutritionist and Certified Midlife Specialist, I help women decode their hormones and thrive through every phase — from fertility struggles to perimenopause and beyond.

I get to the ROOT cause of your hormone, fertility and period problems with a multidisciplinary approach combining nutrition, functional lab testing, and smart supplements.

KIND WORDS

gifts for you

FREE RESOURCES

Your hormones don’t have to feel like a mystery.

Get practical, expert-backed resources for perimenopause, periods, and fertility - all in one place.

PERIODS
PREGNANCY
Learn more

jenna@jennalongoria.com

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Disclaimer: The entire contents of this website are based upon the research and opinions of Jenna Longoria, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional nor intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of our organization. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration, nor are these statements intended to diagnose, treat, cure or prevent any disease.

PRIVACY POLICY